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All you will need for this 20 minute cardio workout is a bottle of water handy and a mat!! The timer will be on continuously for 45 seconds each exercise… no specific rest!!! Slow down [More]
Girl when I tell you this is intense i MEAN IT!!! Get ready to sweat and burn 100 cals in just 10 minutes with this intense cardio workout. Burn fat and train your stamina right [More]
WWW.GYMOCLOCKFITNESS.COM ——————————————— LET’S BURN SOME CALORIES AND GET SHREDDED!! In this LEVEL 3 CARDIO WORKOUT video I will be taking you guys for a follow along ride to called maximum sweating! Running a bunch of [More]
LETS BURN SOME CALORIES AND SHRED SOME FAT! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going to take you all with me for a bumpy ride! Buckle up! This is a 1 hour follow a long [More]
REGISTER FOR FREE: https://bit.ly/2vF5MO1 Want to get guaranteed results? Lose weight, burn fat and have fun. Why not come and take part in the rest of Real Start workout Plan with the whole team. Home [More]
Let’s burn some energy with this 30 minute cardio full body workout… no equipment needed. Simply follow along and have fun! This is meant for low intensity cardio so any jumps, land softly. The pace [More]
8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/L7mITZ Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature [More]
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Sign up for my free Get Fit in 30 Days workout program: https://www.rachelgulottafitness.com/ ______________________________________________ I’m pretty sure I drank an entire gallon of coconut water before I finished this workout. I gave it my best, [More]
Can’t make it to Barry’s, but still want to get your cardio in? This high-intensity cardio workout has you covered. This session includes a series of plyometric moves that will leave you breathless, but trainer [More]
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