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“Brain power” refers to the cognitive abilities and mental capacity of an individual, including skills such as memory, attention, reasoning, and problem-solving. The brain power of an individual can reduce due to a variety of [More]
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function [More]
Top 10 exercises to lose belly fat #reducebellyfat #bellyfatloss #plankexercises #plankboss 1. BLAST BELLY FAT in 1 Week! HIIT Plank Challenge (No Jumping!) 2. CHISEL Your Core & SMASH Belly Fat: 15-Minute HIIT Plank Challenge [More]
Andrew Huberman reveals how a simple 17 minute practice can improve your focus permanently by reducing the number of “attentional blinks” (lapses of attention) you experience in daily life. This skill can help those struggling [More]
In today’s times, it’s getting tougher to hold our focus on one task without getting distracted. It is easy to be pulled into different directions with multiple things occupying our mind. In such uneasy times, [More]
Brain coach Jim Kwik explains 5 easy brain exercises to improve your memory and concentration. Ready to develop a superhuman mind? Our Kwik Recall program is now with a special discount, learn more here: https://bit.ly/3yd4dYd [More]
Exercise for Focus & Concentration | Exercise for Focus in Study Keep in mind to do all these yogas only if you know them well or you can do it under the guidance of some [More]
If you’ve been feeling tired or fatigued lately and don’t know why, it might be hormone-related. Perhaps it’s time to give your brain a reboot! You can give yourself this sort of “energy jolt” right [More]
A new study shows that a child’s physical fitness is related to his or her concentration and health-related quality of life. In the study, published in the Journal of Clinical Medicine, German researchers studied over [More]
Vanda North and Richard Israel, the authors of Mind Chi, the ground breaking techinque which will help you increase your mental energy and be more effective in everything you do, take us through a 1 [More]
Yoga For Concentration and Mental Focus is great for when you need a little positive reinforcement, a guide in the direction that feels balanced and good. Rejuvenate the physical body and tend to your mental [More]
Paypal @TomSchoenberger1 or Shoto1960@gmail.com This video, with polyphonic music, is designed to enhance concentration, focus and clarity. Use this video in the morning,to create a focused mind set.
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