“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 7 exercises you should do absolutely every day. 0:00 Intro song 0:09 Into to video 1:08 Subscribe! 1:40 Exercise 1 3:48 Exercise 2 7:15 Exercise 3 [More]
Why Physical Exercise is Vital for a Healthy Brain and Body. Physical fitness through exercise is one of the most common pieces of advice offered by medics across the planet. There are many benefits of [More]
These back pain relief stretches are great for helping to relieve general back pain and back stiffness. The back stretches are done in real time, so they are easy to follow. Buy a worksheet with [More]
Simple yet incredibly effective exercises to eliminate neck tightness and pain! Presented by a physical therapist, this daily stretching routine will improve your neck mobility, decrease tightness, and help with your neck pain. Click SHOW [More]
With the elderly and vulnerable being advised to stay at home during the COVID-19 crisis, the importance of staying active as never been greater. ECU exercise science expert Professor Ken Nosaka has a simple workout [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 60 second exercises designed to improve your posture. No equipment is needed. Make sure to like Bob and Brad on FaceBook https://www.facebook.com/BobandBrad/ Check out the Products [More]
A few gentle warm-up exercises to make your workout more effective and also prevent injury. Here is the link for all the fitness freaks out there – http://bit.ly/ShilpaShettyKundra Don’t forget to Like & Share for [More]
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