Exercise At Home

Warm-up Exercises before Workout are to increase the temperature of the muscles, build up the heart rate, and therefore the blood flow to the working muscles. #TrainwithBTF एक्सरसाइज वीडियो Warming the muscles and joints decreases [More]

Watch the video as Mr. Arun Sagar, Physical Therapist, Manipal Hospitals, Old Airport Road demonstrates basic exercises you can do at home to maintain health and fitness. You can also avail ergonomic video consultation service [More]

Do you want to lose as much as 4kg in just one week? Today’s intensive full body workout will help you achieve that! This workout can be done everyday BUT only if you feel you’re [More]

10-Minute Workout for Teenagers | No Weights, No Jumping! SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch Next Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm Busy with school, never ending assignments, after school activity and have no time [More]

The best exercises at home for Beginners/Teens & Athletes! Get ready for one of the best and challenging Workout of your LIFE! Let’s do this! 🔥 trening for nybegynnere 🎮 Follow my GAMING CHANNEL https://www.youtube.com/c/KliKKluKGaming?sub_confirmation=1 [More]

We have excuse-proofed your fitness routine with our latest Class FitSugar. It’s 10 minutes long, so you can easily squeeze the workout into your busy day. Plus you don’t need to drag out your dumbbells [More]

Sign up for our newsletter and get motivational emails and exercise tips: https://forms.aweber.com/form/02/1463887802.htm Learn more about spasticity here: https://www.orlandoneurotherapy.com/stroke/stroke-spasticity-treatment/ Learn more leg exercises here: https://www.orlandoneurotherapy.com/stroke/leg-exercises-stroke-recovery/ Learn more about our stroke program: https://www.orlandoneurotherapy.com/stroke/ ** The information [More]

To our Special Seniors, A Daily Exercise Program From Bob & Brad Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate a daily exercise program for seniors. Some of [More]

🔥 DAILY 30mins FLAT BELLY/ABS 🔥 300 Calories – Easy Exercise to Lose Weight Lose 3-5kgs in a month Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥 Burn Belly Fat, Tone [More]

“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 7 exercises you should do absolutely every day. 0:00 Intro song 0:09 Into to video 1:08 Subscribe! 1:40 Exercise 1 3:48 Exercise 2 7:15 Exercise 3 [More]

Why Physical Exercise is Vital for a Healthy Brain and Body. Physical fitness through exercise is one of the most common pieces of advice offered by medics across the planet. There are many benefits of [More]

This Exercise For Beginners in 10 Minutes workout is the perfect workout for you to have a fit and healthy body. Try this super effective exercise at your home Say yes to healthy living with [More]

These back pain relief stretches are great for helping to relieve general back pain and back stiffness. The back stretches are done in real time, so they are easy to follow. Buy a worksheet with [More]

Simple yet incredibly effective exercises to eliminate neck tightness and pain! Presented by a physical therapist, this daily stretching routine will improve your neck mobility, decrease tightness, and help with your neck pain. Click SHOW [More]

With the elderly and vulnerable being advised to stay at home during the COVID-19 crisis, the importance of staying active as never been greater. ECU exercise science expert Professor Ken Nosaka has a simple workout [More]