Shoulder pain is a common complaint in our office. Many cases include Pain and Weakness when performing Pressing Movements such as the Bench Press, Push Ups, Dips, Overhead Press, etc… Most folks look to the [More]
Big, well-defined, and balanced looking shoulders are essential when it comes to developing a broad, powerful looking upper body. But achieving them is no easy feat. One of the biggest mistakes people make with shoulder [More]
Build big, strong athletic shoulders with this complete workout http://athleanx.com/x/get-cannonball-delts If you want to get big shoulders and wider delts you have to make sure that you are doing exercises for all three heads. In [More]
Shoulders are actually a very significant part of your arms. If you’re a discerning gym-goer, you’ll know that the bicep is a small muscle and it doesn’t contribute all that much to how your arms [More]
Get ripped in 90 days – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW If you want to build bigger delts, you likely have used the traditional exercises like shoulder presses, side lateral raises and [More]
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