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Full Body Home Workout For Beginner or Out-of-Shape – No Equipment – Easy to Do Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob & Brad demonstrate a full body beginner home workout. This routine is easy to [More]
Hey loves! I really hope you enjoy my banded booty workout at home! You can definitely grow your booty by using these techniques, if you want it to be more challenging feel free to add [More]
Stay fit, lose weight and feel amazing with this easy to do home workout. Remember to be consistent and have fun with your family doing these simple exercises. Physiotherapy is OPEN and SAFE to visit [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: BEST 3 Latissimus Dorsi Workouts at Home; NO Weights or Cables Needed ALERT: Bob and Brad’s new invention The Knee Glide is available on Amazon: https://www.amazon.com/dp/B01MZE0QSL/?ref=idea_lv_dp_vv_d [More]
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This beginner-friendly workout will help you lose weight and reduce fat at home. It works by doing cardio and strength bodyweight exercises that will accelerate your heart rate and metabolism level – which in turn [More]
You asked for it.. here is my full body at home workout routine + How I stay fit and healthy during quarantine. Hope it kicks your butt ๐Ÿ˜‰ Comment the next video you want from [More]
This workout is for beginners and great for families that want to burn calories with a home workout. Complete up to four times for a full workout or once for a quick way to get [More]
This workout is aimed at absolute beginners to get you started on your fitness journey. It’s Workout 1 of a new 7-day series I’ve put together featuring 15 minute workouts you can do with no [More]
If you want to workout and don’t know where to start, try my plus size positive, fat friendly, full body workout. It’s a great beginner workout for obese people. You don’t need any weights, because [More]
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