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In this video FAQ about hernia surgery, Dr. Nora Fullington answers the question – When can I exercise after hernia surgery? As you will learn, the answer really depends on your level of activity before [More]
Learn about the exercises you should do after breast cancer surgery from Cancer Research UK.  This video shows you how to do shoulder shrugs and shoulder circles during the first week after surgery and goes on [More]
HYSTERECTOMY EXERCISES AFTER SURGERY – RECOVERING FROM A HYSTERECTOMY ⭐️ This routine shows the hysterectomy exercises Jessica used when recovering from her own hysterectomy and prolapse surgeries. They are meant to aid in recovering from [More]
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