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Dr. Michael Kaspin demonstrates 3 exercises for seniors to relieve back pain. Be sure to consult your doctor or physical therapist before performing the exercises in this video. For more articles and information pertaining to [More]
Strength Exercises For Seniors At Home (With Resistance Bands) Join me (Mike – Physiotherapist) in this video, as we go through a strength workout with resistance bands and I teach you how to do strength [More]
10 Minute Seated Exercises for Seniors, Elderly, & Older People Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate a ten minute seated exercises for seniors, elderly, or older [More]
ADA Staff New Horizon Centre, Bukit Batok
Going to the gym may not be an option for seniors or anyone in need of care. In this video, our rehabilitation therapists demonstrate five easy leg exercises that seniors can do at home with [More]
Physical Therapy Exercises for Senior Citizen Exercise can benefit a wide range of areas of your life. Staying active can help you: Keep and improve your strength so you can stay independent Have more energy [More]
If you like this video please subscribe to keep them coming. And stop by the Academy to take the next step in your senior fitness. https://eldergymacademy.com FACEBOOK PAGE — https://www.facebook.com/groups/Eldergymseniorfitness YOUTUBE: Subscribe to Eldergym Videos [More]
UPDATED!! FINALLY! Full version of GREAT workout for beginners and seniors! This is a one hour workout I think you will love! Low impact aerobics for 30 minutes followed by 20 minutes of seated strengthening, [More]
Part of the Haliburton, Kawartha, Pine Ridge District Health Unit’s program ‘Your Health Matters’ November 2010 episode airing on TVCogeco.
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/senior-workout-routines/ for the 30 Min Senior Workout Routines – Standing & Seated Chair Exercise for Seniors, Elderly, Older People instructions Donate with Patreon: https://www.patreon.com/hasfit [More]
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