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24Hr HomeCare and licensed physical therapist, Dr. Steve Sudell Jr., have partnered up to bring you a demonstration of bed exercises you can do to offset knee osteoarthritis! The movements include quad sets, “break the [More]
24Hr HomeCare and licensed physical therapist, Dr. Steve Sudell Jr., have partnered up to bring you a demonstration of lower body exercises for seniors in wheelchairs. These exercises consist of leg kicks and working with [More]
If you like this video please subscribe to keep them coming. And stop by the Academy to take the next step in your senior fitness. https://eldergymacademy.com FACEBOOK PAGE — https://www.facebook.com/groups/Eldergymseniorfitness YOUTUBE: Subscribe to Eldergym Videos [More]
Resistance bands: https://amzn.to/2tX4rEH Heart rate monitor: https://amzn.to/2Ryj5vl Elliptical trainer: https://amzn.to/2tK95pL Forks Over Knives Meal Planner: https://tinyurl.com/y5lvr6on Forks Over Knives Testimonials: https://tinyurl.com/y4jhe856 Do you appreciate my fitness and nutritional advice and want a way to support [More]
Chair Exercises for Seniors: Join Grow Young Fitness Today! https://www.growyoungfitness.com In this video Deron Buboltz takes you through his fun, step by step Chair Exercises for Seniors. These Chair exercises are designed specifically for the [More]
24Hr HomeCare and licensed physical therapist, Dr. Steve Sudell Jr., have partnered up to bring you a demonstration of exercises you can do to increase strength in your lower body! The movements include ankle raises, [More]
Here are 10 easy exercises that senior citizens can do regularly to maintain strength, balance, and mobility. Watch the video to know! To download the TAK App, click on this link below- https://bit.ly/33A6Scr You can [More]
Diabetes Exercises For Seniors Workout at Home | Diabetes Workout For Elderly // Caroline Jordan // If you want to lose weight and control your diabetes, visit 👉 https://www.hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program ❗❗ DIABETES WEIGHT LOSS PROGRAM❗❗ ✅ [More]
Feet Exercises For Seniors | Tips to Keep Your Feet Functioning Well | More Life Health When it comes to exercising our feet, unless we have pain in our feet or undertake in a hobby [More]
This hand workout will help increase the range of motion and flexibility in your hands. Perfect for all ages, including seniors, since we’re on our phones all day, working from home or playing video games. [More]
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