Description Warning: In some these exercises we are raising our head (excluding the first 6 exercises) while we are working out our lower body. But for beginners this is quite difficult Hence just relax your [More]
Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you’ll have a good chance of getting a slimmer, sexier [More]
Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe, correct, healthy way to lose belly fat in [More]
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This is a series of floor exercises to help scalping your legs and stomach area. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two [More]
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