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![[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level](https://i.ytimg.com/vi/YUEs8yQ-MBs/hqdefault.jpg "[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level")
Loyola’s Rehabilitation Services presents an easy-to-follow exercise program designed to provide at-home knee rehabilitation. For your safety, please check with your physician or physical therapist before beginning any phase of exercise. To schedule an appointment [More]
Growing older means your muscles get weaker. For people with Parkinson’s, this weakness in muscles is often greater. Hence, it is important to include strength training as part of your regular exercise programme. Join us [More]
During this isolated time, don’t forget we can still workout at home with a small space and no equipment. We can do this! Hope you enjoy this easy to follow interval routine! As always, please [More]
We have produced two exercise videos for people who have a facial weakness, either as a result of a condition such as Bell’s palsy or after a stroke. This video is suitable for patients who [More]
Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two [More]
