Exercise At Home

Dr. Helene Alexanderson walks participants through an exercise program specifically developed for patients with IBM. This was a presentation given at TMA’s 2016 Annual Patient Conference.

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present a 10 Minute Shoulder Pain Relief Exercise Program For At Home. ***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order [More]

Join us for some immune-boosting exercises and stay strong with one of our doctors to guide you. Boost your defenses against COVID-19 and other illnesses with these exercises that strengthen the immune system. Bumrungrad Joint [More]

Demonstration of MDT progression for posterior and posterolateral derangements in supine.

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present a home exercise program for bad hips and knees. A program for beginners. Especially good for hip and Knee Arthritis. Make sure to like Bob and [More]

Impingement Syndrome Home Exercise Program

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/easy-beginner/beginner-workout-routine-for-men-women/ for the 28 Min Beginner Workout Routine for Men & Women – Beginners Exercise at Home – Easy Workouts – HIIT instructions Donate [More]

Healing Hands Rehabilitation, Inc http://www.healinghandsrehab.com/ Calabasas Office 23586 Calabasas Rd., #206 Calabasas, CA. 91302 Tel: (818) 224-3837 Fax: (818) 224-3847 Encino Office 5400 Balboa Blvd., #302 Encino, CA. 91316 Tel: (818) 793-3837 Fax: (818) 788-1940

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Here’s the WORKOUT CALENDAR which you can download and print: http://joannasoh.com/fitness/detail/188 Here’s the playlist with all the workouts: https://www.youtube.com/playlist?list=PLyP8pbBMxcshzvTtHfSwHtA2VFXERbFzN Do remember to [More]

Hurt Foot Fitness Program: https://www.hurtfootfitness.com/p/injuryrecoverysystem Strong Body Program : https://www.hurtfootfitness.com/p/strongbody  Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness DONATE: https://www.paypal.me/CarolineJordanUS GET COACHING: carolinejordanfitness@gmail.com SUBSCRIBE: https://www.youtube.com/c/CarolineJordan Buy Book: http://amzn.to/2kLQZtA Blog: http://www.carolinejordanfitness.com/blog/ Facebook: https://www.facebook.com/carolinejordanfitness Twitter: https://twitter.com/carolinefitness Instagram: @carolinejordanfitness http://www.carolinejordanfitness.com/ If [More]