Exercise is essential after a spinal cord injury. Lack of physical activity leads to poor fitness, weight gain, diabetes and increased risk of heart disease. On average over 60% of individuals with a spinal cord [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present a 10 Minute Shoulder Pain Relief Exercise Program For At Home. ***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order [More]
Join us for some immune-boosting exercises and stay strong with one of our doctors to guide you. Boost your defenses against COVID-19 and other illnesses with these exercises that strengthen the immune system. Bumrungrad Joint [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present a home exercise program for bad hips and knees. A program for beginners. Especially good for hip and Knee Arthritis. Make sure to like Bob and [More]
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/easy-beginner/beginner-workout-routine-for-men-women/ for the 28 Min Beginner Workout Routine for Men & Women – Beginners Exercise at Home – Easy Workouts – HIIT instructions Donate [More]
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