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![Beginner Bodyweight Workout [MUST TRY] // School of Calisthenics](https://i.ytimg.com/vi/oTGPqzQzEYM/hqdefault.jpg "Beginner Bodyweight Workout [MUST TRY] // School of Calisthenics")
Dr. Craig Thomajan demonstrates the Austin Foot and Ankle Specialists Home Exercise Program for plantar fasciitis and heel pain protocol. Austin Foot and Ankle Specialists has dispensed a “heel pain kit” for your protocol today. [More]
Active at Home is a Support Worker led home exercise program to help older people regain mobility for independence. This video provides information about the Active at Home program and how it can benefit people [More]
These exercises from CHKD’s sports medicine physical therapy team will help you get your range of motion and strength back following knee surgery.
In this video, Peter Mac’s Prehabilitation team talk you through some simple exercises for the lower limbs that you can do at home.
Benny Garcia, a physiologist at Gottlieb Center for Fitness, leads an exercise routine for patients of the Loyola Metabolic Surgery & Bariatric Care Center in Melrose Park.
Loyola’s Rehabilitation Services presents an easy-to-follow exercise program designed to provide at-home shoulder rehabilitation. For your safety, please check with your physician or physical therapist before beginning any phase of exercise. Call 708-216-4263 to schedule [More]
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Exercise is essential after a spinal cord injury. Lack of physical activity leads to poor fitness, weight gain, diabetes and increased risk of heart disease. On average over 60% of individuals with a spinal cord [More]
Dr. Helene Alexanderson walks participants through an exercise program specifically developed for patients with IBM. This was a presentation given at TMA’s 2016 Annual Patient Conference.
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present a 10 Minute Shoulder Pain Relief Exercise Program For At Home. ***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order [More]
