Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 20 Min Exercise for Seniors, Older People, Elderly – Seated Chair Exercises Senior Workout Routines: http://hasfit.com/workouts/home/senior/20-min-exercise-for-seniors-limited-mobility/ Donate on Patreon: https://www.patreon.com/hasfit Shop the HASfit
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