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What up! Hope you all are staying safe out there! Since we’re all at home right now I wanted to give you guys and girls some ideas to workout if you don’t have workout equipment. [More]
These 12 exercises for kids are easy enough to be done at home everyday. They will help children burn calories, lose fat, get in shape and get stronger – which in turn will help with [More]
Here are 3 Sciatica Exercises you can do for pain relief. The most important thing is to stop doing any of these if they cause you extra pain. To get 3 Posture Exercises go here: [More]
Burke Rehabilitation Center in White Plains, NY, offers treatments and rehab for COPD patients. This video includes information about upper body exercises for COPD patients. Learn more about Burke’s pulmonary rehabilitation program at http://www.burke.org/rehab/inpatient/cardiopulmonary
Watch more How to Do Physical Therapy Exercises for the Knees videos: http://www.howcast.com/videos/510344-Knee-Physical-Therapy-to-Do-at-Home-Knee-Exercises So if you’re having a knee problem and you’re involved in a physical therapy program, the physical therapist will likely provide you [More]
If you only have time to work out in the evening but you want to lose weight and burn fat, no need to worry–this workout is perfect for you! This is a 10-minute quick and [More]
Pregnancy Exercises First Trimester: Strength, cardio, and stretches for pregnancy. Exercises and pressure points to relieve morning sickness and nausea. *Check with your doctor before starting this or any exercise routine. Don’t do anything that [More]
Check out more Bowflex workouts here: https://goo.gl/jkjFMm Subscribe for more workouts and tips: http://goo.gl/sxLYmP If you have a home, then you have a home gym. If you have a body, then you can do bodyweight [More]
Famous Physical Therapists Bob Schrupp and Brad Heineck present a series of simple exercises you can do at home for Vertigo (sensation of spinning). They are called the -Cooksey exercises. Make sure to like us [More]
Dr. Frey goes over a simple stretch/exercise you can do for neck pain, headaches, tension and other upper body issues. This can be done on your bed or couch or other flat surface and requires [More]
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