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Amy and Rhys take us through a 20-minute HIIT full body workout. This workout consists of a lateral lunge to single leg hop, a squat to twisting crunch, a side plank crunch, a plank jack [More]
Welcome to your Full Body Workout! Want a new workout every day? Subscribe to the channel so you never miss a workout from me! www.youtube.com/c/sydneycummings?sub_confirmation=1 Our workout today is a no equipment needed FULL BODY [More]
GRAB YOUR CRUSHED IT SHIRTS HERE!! https://bit.ly/2or9mre Check out my 30 Day Transformation Program for 50% off THIS WEEK ONLY! Use code CRUSHEDIT https://goo.gl/1m16pq Grab my Healthy Breakfast Recipes (Macro Friendly!) here:  https://goo.gl/CNt3JK Subscribe to my [More]
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