👉 MY *2022* BOOTY BOOST PROGRAM: https://getfitbyivana.com **Purchase my current (2022) “Booty Boost Bundle” today and receive my NEW *2023* program for an 80% DISCOUNT as soon as it’s live on my website! With your [More]
Try this quick 7-minute Pilates at-home workout for the ultimate lower body strengthening workout. This flow is designed to be quick and effective. Feel free to do this video once for a quick burn or [More]
15 Min Glute Activation Workout | Glute Workout At Home – No Equipment! (BOOTY Burn!) 15 Min Glute Activation Workout | Glute Workout At Home and No Equipment! (BOOTY Burn) // For more about strengthening [More]
A killer 10 min booty workout you can do at home and is equipment free! This will definitely make your booty burn! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: [More]
💜SHOP THE LUNA COLLECTION NOW💜: ➢https://www.lunabylucy.com/shop Lucy is 5’6 with 38′ hips, 35′ bust, 26′ waist ➢Wears a size M in the Athena Sports Bra (can also fit into a S for a tighter fit) [More]
The Glute Max and Glute Med muscles are extremely important for injury prevention in runners. In this video Maryke explains how you can test your own pelvic stability and PT Timmo from Change Hove PT [More]
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.