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Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa Having trouble playing golf because your back hurts? Need a few lower back pain exercises to help you return to the course? In [More]
Golf stretches and exercises for flexibility and to avoid injuries: http://www.AskDoctorJo.com. In this video, Doctor Jo shows you some of her best golf stretches to get you warmed up before you take your first swing [More]
Improve your backswing and downswing by feeling how to rotate correctly. Its not what you think! In this weeks Video Danny Maude reveals one of the biggest mistakes golfers make when they try to turn/rotate [More]
We love dem kettlebells ­čĺ» So here we have Day 1 of our new KB V2 program from GOLFWOD. We blend functional fitness with High Level PGA knowledge to bring you workouts that fit into [More]
Larry Cheung Golf – Premier Golf Coaches in Toronto The hip drive as we know is an important part of the golf swing, helping us push and release our speed to its full potential. In [More]
In this video we’re gonna go through three of the best golfer’s elbow treatment exercises to help you get back to golfing, throwing, lifting or going about your life pain-free. Golfer’s elbow is also known [More]
Hip turn in the golf swing is important for various reasons in the modern golf swing: 1) to create consistency in terms of shot direction, 2) to increase power, distance, 3) to reduce stress on [More]
Best golf exercise to help improve thoracic spine mobility to hit the ball further and decrease back pain. This exercise is bought to you by Justin Price ÔÇô creator of The BioMechanics Method. The BioMechanics [More]
Here’s some exercise which are great to improve core strength/stability and your golf performance. FREE eBook (including 3 short home workouts) – https://www.mattscottgolf.com/online-golf-fitness-2 For a bespoke online exercise program, visit the link below… https://www.trainerize.me/profile/mattscottgolf/?planID=158597 Or [More]
Many golfers suffer from low back pain. This back pain is often caused by a combination of hip stiffness with a lack of rotational core stability in the low back. The best Lower Back Exercises [More]
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