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Ok guys get ready for a quick and sweaty session! Today’s HIIT Cardio Workout is a killer! We will be powering through 6 different body-weighted, high-intensity exercises and we will get through the entire circuit [More]
This is a 20 mins cardio abs workout that will help you get that flat belly and toned abs. This video is part of my 30 day FREE flat belly challenge program. If you want [More]
no jumps – no noise – no upset neighbors ♥︎ I included looooots of new movements in here. I hope you “enjoy” them! // Werbung This is a super quick & intense Cardio Workout, that [More]
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by [More]
3 rounds | 5 exercises | Working for 35 seconds | Rest for 25 seconds 6 High Knees then 4 Lunge Jumps 5 Narrow Press-Ups into 5 wide Press-Ups 5 Toe Touches then 5 Full [More]
http://teambodyproject.com For more workouts just like this one, come and join the team.
Full body demolition, cardio workout for men at home NO EQUIPMENT needed. Burn fat and build muscle at the same time with this anabolic cardio workout for men at home. Here is a link to [More]
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