How to relieve tight hamstrings: This easy hamstring stretch can help relieve hamstring pain, especially when you are sitting for long periods of time. This stretch is shown in real time. More hamstring stretches: https://www.youtube.com/watch?v=oRdXgERlSag&index=12&list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q
[More]