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Follow along with Michelle, Founder of Virtual Hand Care, as she guides you through 4 Finger Arthritis Exercises that will leave your fingers feeling free from stiffness and joint achiness! These finger exercises are perfect [More]
Dr. Chad Woodard, PhD, DPT shares simple hand exercises for arthritis. These exercises focus on hand pain that he prescribes to his patients with arthritis to get them moving their best and their joints as [More]
Arthritis Society physiotherapist Ingrid Beam presents simple exercises people with arthritis in one or both hands can do to help protect their joints and improve mobility and function.
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