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Dr. Peter Attia is a longevity lifespan and healthspan expert who shares his weekly workout routine that includes Zone 2 exercise, Vo2 max sprint interval training, and a high amount of strength training. He shared [More]
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What are the best fitness apps to have on your phone in 2020? Especially now that everyone is trying to find things to do in quarantine and are stuck working from home. In this video [More]
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