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Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Check Out My Gym Clothing Collection: www.Buffbunny.com CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- PUBLIC PO BOX Love hearing from you guys! [More]
Download my FREE At-Home Training Guide here: ‣ http://jeffnippard.com/cards Get my nutrition guide here: ‣ https://www.jeffnippard.com/nutrition-plans/nutrition-guide ——————————- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.jeffnippard.com/programs 2. Checking out what [More]
Creating Your Own Customized Workout Plan! Here are my tips & tricks on how to develop a customized workout plan that will effectively work for you ☺️ If you have any of the following questions, [More]
In this video we discuss how to create design your own workout plan, program or schedule. We go through different options from full body workouts, workout splits, cardio options and how often to workout. Transcript/notes [More]
FULL BODY 30 day home workout program to help you guys accomplish your goals for FREE! There is no excuse, lets get it done! There will be a dedicated workout for each muscle group daily! [More]
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