Join the Kettlebell Spartan Academy Today – click link https://over40shred.com/Kettlebell-Spartan-Academy-VIP-LIST Funk coaches Angela through this amazing kettlebell HIIT workout using a single kettlebell. This is a 4 round total body workout using a one kettlebell [More]
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/advanced-high-intensity/15-minute-kettlebell-workout/ for the 15 Min Kettlebell Workout – Kettlebell Workouts for Fat Loss & Strength Training Exercises Men Women instructions Donate with Patreon: https://www.patreon.com/hasfit [More]
Full Body Kettlebell Workout – 15 Minutes to work your entire body with 1 kettlebell! We will perform each of the following kettlebell exercises for 30 seconds, followed immediately by 30 seconds kettlebell swing then [More]
This is an Awesome Full Body Routine, a Mix of Bodybuilding, Conditioning, Functional training and Core workout for both men and women. All fitness levels from Advanced to Beginners and can be done at home, [More]
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