Ready for a sweaty full body kettlebell workout? This workout will hit all the major muscle groups and get the heart rate up with supersets throughout! We will perform each of the following kettlebell exercises [More]
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In this ultimate kettlebell workout you will combine 3 different workout protocols into one ultimate kettlebell workout called Kettlebell Khaos Download my 28 Day Kettlebell Shred Program with Follow Along Workouts – https://www.over40alpha.com/kettlebellshred Watch more [More]
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