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If walking is so good for you why’s it causing all this pain – especially knee pain when walking. Hospitals and Clinics recommend at least 150 minutes of walking a week. And everyone wants to [More]
We are looking for 5 patients with knee pain who want to get significantly better in the next 30 days, without cortisone shots, physical therapy, or surgery. Click this link and enter the term ‘Interested’ [More]
Brad and Mike discuss a fast fix for knee pain with stairs or walking for those 55 years and older. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) [More]
WATCH: Fail This Fitness Test and Die: https://www.youtube.com/watch?v=QPGoIOdDbJI Can you get stronger knees from walking? Is walking the perfect exercise to strengthen your knees? Will it help you do the Asian Squat? Discover the benefits [More]
5 Best Knee Exercises to Stop Pain While Walking Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Video Chapters: 0:00 intro, 0: 40 using a cane for knee pain, 1:13 improving knee [More]
Want to try walking to help your knee problem? Make sure you’re doing it right so that you don’t make your knee problem worse! Walking is frequently recommended by doctors and other healthcare professionals when [More]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a one minute exercise programme that can be used to stop knee pain when walking. [More]
Runners Knee Overview: Welcome to our Patello-Femoral Rehab video. The goal of this video is to minimize pain around the kneecap and maximize recovery. This video should not be used as a substitute for regular [More]
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