The best home exercises and stretches to help your knee pain after an injury. Presented by a doctor of physical therapy to help you relieve knee pain and feel better fast. Follow these simple at-home [More]
A stiff knee can be caused by tight muscles around the knee, injuries, or even arthritis. Some simple stretches to loosen up the muscles around the knee should help. Buy a worksheet with these knee [More]
3 Best Stretches for Knee Pain http://www.AskDoctorJo.com Doctor Jo’s top three knee pain stretches will help get you feeling better and moving faster. For Doctor Jo’s blog post about this video, visit: http://www.askdoctorjo.com/content/top-3-knee-stretches Related Videos: [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate the 10 Best Knee Exercises Ever Created (Stretches and Strengthening). Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE [More]
These knee pain relief stretches are great for helping to relieve general knee pain and knee stiffness. The knee stretches are done in real time, so they are easy to follow. Buy a worksheet with [More]
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