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This lower body strength workout incorporates a pair of dumbbells and a mini band with an emphasis on the glutes. You will be performing this workout circuit style, so be ready to sweat by working [More]
DAY 16 HIIT IT HARDER CHALLENGE = LEG DAY! Team – let’s crush 30 min Leg Day Booty Burn today – and I promise you’ll feel the afterburn tomorrow! Expect a big focus on the [More]
30 min. Leg Workout with Resistance Bands (Part 2) | Resistance Band Workout Legs | Band Leg Workout This 30 min. LEG Workout with the resistance band is a follow along home leg workout With [More]
0:00 – If you want to build a well balanced physique you can’t forget about the half that carries it around all day. That doesn’t mean you need heavy weight and fancy equipment to build [More]
That’s gonna be INTENSE! / Anzeige We start with “10min Booty Activation” to really FIRE UP those glute muscles & continue with the “12min Leg Workout”. Grab a booty resistance band, if you have one!  I [More]
Working out is not as complicated as we often make it. Even when you’re training with a different tool, the movements are familiar. That’s the philosophy of James …
Support me & give back: https://www.patreon.com/fitbylarie Set of Five Inexpensive Bands: https://goo.gl/Eu1py6 Yoga Mat: https://goo.gl/8CMsSS Lululemon pants: https://goo.gl/ZvjzZg Lululemon tank: https://goo.gl/pFjodn Asics shoes: https://goo.gl/qhjgXb The GOAT of pre-workouts Amino Energy in Grape: https://amzn.to/2QVWtEg Amino Energy [More]
Tune in for a mini band leg workout with big results in the latest installment of my at home workout series. One band, stronger quads, hamstrings, and glutes. A few rounds of this series could [More]
DAY 2 HIIT IT HARDER CHALLENGE – Time to activate the legs & glutes! Today we have a 30 min INTENSE LEG DAY workout with resistance bands! These no-repeat lower body exercises will help strengthen [More]
15 MIN Get Fit Leg Workout // Legs – Lifted Booty & Strong Calves // Sami Clarke Hi friends! Are you ready for today’s workout? I’m sure some of you have tried the last few [More]
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