It’s leg day and we are targeting the legs and booty with no equipment! That’s right no weights needed for this sweat sesh, we are performing body-weight exercises that will help with strength and toning [More]
Try this 15 Minute Leg Workout with Fitbeast Resistance Band. Bands require No attachment and exercise steps are included. There is no door anchor needed so this can be completed anywhere, anytime. Product link: https://bit.ly/31ve6zD [More]
This lower body strength workout incorporates a pair of dumbbells and a mini band with an emphasis on the glutes. You will be performing this workout circuit style, so be ready to sweat by working [More]
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