This lower body strength workout incorporates a pair of dumbbells and a mini band with an emphasis on the glutes. You will be performing this workout circuit style, so be ready to sweat by working [More]
That’s gonna be INTENSE! / Anzeige We start with “10min Booty Activation” to really FIRE UP those glute muscles & continue with the “12min Leg Workout”. Grab a booty resistance band, if you have one! I [More]
Support me & give back: https://www.patreon.com/fitbylarie Set of Five Inexpensive Bands: https://goo.gl/Eu1py6 Yoga Mat: https://goo.gl/8CMsSS Lululemon pants: https://goo.gl/ZvjzZg Lululemon tank: https://goo.gl/pFjodn Asics shoes: https://goo.gl/qhjgXb The GOAT of pre-workouts Amino Energy in Grape: https://amzn.to/2QVWtEg Amino Energy [More]
DAY 2 HIIT IT HARDER CHALLENGE – Time to activate the legs & glutes! Today we have a 30 min INTENSE LEG DAY workout with resistance bands! These no-repeat lower body exercises will help strengthen [More]
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