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Get Your Nutrition Guide Here: https://heatherrobertson.com/shop/ It’s LEG DAY!!! Working on lower body strength today and focusing on power and proper form. These lower body exercises will target the legs and glutes creating strength, definition [More]
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It’s leg day team woot woot! Get ready for 30 minutes of strength and explosive HIIT exercises – the perfect workout recipe to gain muscle, burn calories and lose fat. We’re fully focusing on our [More]
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