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Brain fitness is just as important as Physical fitness..I will be sharing various simple Brain fitness exercises for the next 21 days.. These simple exercises will help keep your brain healthy, sharp, and fit… If [More]
ORDER NOW: https://smarturl.it/mentalfitness The brilliant new book from the multiple Sunday Times bestselling author that will explains the principles behind maintaining a healthy mind and body. The mind and body are often talked about as [More]
The Bosurgi Mind Fitness Method™ is a proven step-by-step program that merges life and spiritual coaching with mind-healing and training. Each session combines conscious teachings with subliminal mind enhancements, delivered in a deep meditational state. [More]
http://askmikethecounselor2.com A quick demonstration of one of the brain fitness tools I have been using to keep my 60 year old brain firing effectively. It is a fun tool, and I noticed improvement right away [More]
WSIC SHOW: MENTAL FITNESS MATTERS with Host Tracy Alston. | Welcome to Breathe IN Mind ON. Understand the benefits of proper breathing so you can get the most of your daily breathing journey with me. [More]
Mind Fitness workshop attendees talk about their day.
Dr. Joel Levey, cofounder of Wisdom at Work, and pioneer in mind fitness research and applications, offers an inspiring introduction to Mind Fitness Training sharing insights inspired by over 40 years of researching extraordinary human [More]
#trainiac #mindfitness #mentalskillstraining Inside this video: Learn about mental skills training – what it is, what it’s not, how to use it & why we should! Presented By: Trainiac Trainer Melissa Aycock, MS =============================================== WHO [More]
A little something for one and all to try! it was done for fun with the idea to provide something to break away from your leg routine.
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