Who’s ready for some intense Booty + Ab Burn? The workout is split into glute-focused exercises and then finishing with a series of core strengthening exercises. Grab your mini band for some extra glute activation [More]
This mini band workout, for women over 40, hits the whole body! It’s a full body mini band workout for all levels. Grab your free 21 Day Fitness Plan: http://bit.ly/21day-fitness Over 40? Check out my [More]
HEY EVERYONE 😊In today’s session we will be working the whole body by performing low impact exercises using the mini bands ⭐️ We will be going through 22 different exercises that are perfect for everyone [More]
Full body workout using the mini loop band for strength & cardio. Options for all levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Get mini loop bands here:https://bit.ly/3eSLrJE Find [More]
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.