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Give these 6 exercises from Elena’s latest High-Intensity Young Onset PD workout a try! For best results, do each exercise for one minute, with a 30-second break in between. After completing all 6 exercises, feel [More]
A strong core helps to improve balance and prevent falls! To strengthen your core now, try these exercises from Debbie’s latest Strength & Balance workout!
Bobby (Robert) Hand, Movement Disorders Program Coordinator at VCU Health and the VCU Parkinson’s & Movement Disorders Center, provides video examples of various exercises to address aspects of Parkinson’s disease. Not only can this exercise [More]
Power for Parkinson’s Strength & Balance: Full-Length At-Home Exercise Class Put on your favorite music and let’s get moving! This Strength & Balance workout led by Power for Parkinson’s instructor Debbie Rosenberg is sure to [More]
Two for the price of one- aka FREE! This new Move & Shout® Parkinson’s exercise class has one goal: make it your own! You can follow along seated with Garden or get a bit of [More]
Try this pattern exercise to improve coordination, brain & body connection, and neuroplasticity. Try the full Move & Shout® workout here: https://youtu.be/wjexwZDxwCc DISCLAIMER: Exercises performed in this video will be done at your own risk. [More]
When your balance is improving, your physical or occupational therapist will suggest that you start using a cane. Even when you have Parkinson’s disease or stroke, there should be a progression of treatment. Usually you [More]
Full-Body Strength Workout for Balance, Gait, and Posture This Parkinson’s Exercise Class focuses on Strength & Balance exercises that help combat Parkinson’s symptoms. Debbie Rosenberg guides you through a seated warmup of strength exercises followed [More]
Strength & Balance w/Weights Short Sequence – Power for Parkinson’s Check out our newest home exercise video featuring lead instructor, Lauren Lewis. Join her in this #Parkinsons symptom focused routine and work on your balance [More]
Like Patrick’s videos? Click the SUBSCRIBE button and you’ll be notified when Patrick posts new FREE videos that make life better. This is a fun and effective routine that strengthens the core, improves balance, and [More]
This Parkinson’s Exercise Class focuses on hand-eye coordination, mobility, and balance exercises that help combat Parkinson’s symptoms. Debbie Rosenberg guides you through a seated series of strength & coordination exercises followed by a challenging standing [More]
Have you been following or losing balance? If you do, Then you need to watch this video. I have a question. Do want any broken bones or fractures? You don’t right? So for occupational therapy, [More]
This #parkinsonsexercise class begins with a 5 minute seated warmup then moves into a standing workout. This class is sure to make your exercise routine more FUN! Standing allows us to work with balance, work [More]
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