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Try this exercise to get moving and Shouting with the whole PFP team. Remember to call out the exercises “heel, toe, heel, toe!” for an added vocal challenge. And, as Lauren would say, if you [More]
5 Stretches to Do Daily to Feel Your Best | 3-Minute Parkinson’s Exercise Class Spending 3 minutes every day on these simple, seated stretches can go a long way to maintaining mobility and flexibility and [More]
Stretches for a Deep, Refreshing Sleep | Exercises for Parkinson’s Are you having trouble sleeping? Over 75% of people with Parkinson’s report sleep-related symptoms. In this quick stretch routine, Nadine Eram shows you how to [More]
Here’s my take on one of the most overlooked stretches in Parkinson’s exercise programs. I explain the stretch, how to stretch, and why I believe it is so critical to avoiding falls and walking backwards [More]
Click link to visit SmartXPD’s Amazon Store: https://www.amazon.com/smartxpd This video includes 5 great Parkinson’s exercises designed to address the symptoms and a really cool BONUS stretch which activates your central nervous system (CNS) to allow [More]
This is part 2 of how to fight rigidity ifnyou have Parkinson’s disease. It’s time we will be stretching your trunk and legs. Rigidity is common when you have Parkinson’s disease. In fact it is [More]
If you have Parkinson’s disease, you will be experiencing rigidity. Rigidity is the difficulty of moving certain parts of your body. In Parkinson’s disease this can be described as cogwheel rigidity. When you have rigidity, [More]
Parkinson’s patients commonly suffer from slumped posture, restricted mobility, and limited lateral motion. Here are 3 simple exercises patients diagnosed with Parkinson’s disease and others suffering similar alignments can benefit from. At Mind & Mobility [More]
Kimberly Berg, MS Will Show You How to do a Beginner Parkinson’s Hip Flexor Stretch
PARKINSONS DISEASE | MORNING STRETCHES | PT 1 | Balance Physical Therapy DR. ADAM BARNARD PT, DPT CLINICAL DIRECTOR: PRUNEDALE http://www.balancept.com http://www.instagram.com/balanceptmove
Parkinson’s Disease is a neurological disease that presents most often with tremors, stooped posture, rigidity, slowness of movement, and loss of flexibility. However, with daily consistent exercises, you can improve your posture. Learn 3 exercises [More]
Download our Parkinson’s Therapy here : – http://9ze.st/PD_app This video has a list of about 7 stretching exercises that help manage Parkinson’s disease and alleviate symptoms of Parkinson’s disease. Stretching exercises are healthy for everyone [More]
SUBSCRIBE NOW and get FREE Parkinson’s exercise videos designed to make life better. HELP SUPPORT THE SMARTXPD CHANNEL: https://www.paypal.com/donate/?hosted_button_id=KAACAY4QZ7DZJ View ALL SmartXPD life-changing DVD Programs: https://www.smartxpd.com/exercise-programs/ Visit Patrick’s SmartXPD.com for more information and life-improving DVD [More]
Download our Parkinson’s Therapy here : – http://9ze.st/PD_app This videos shows a list of 4 exercises that helps reduce stiffness, improve mobility and improve posture in Parkinson’s. Hamstring Stretch – Flexible hamstrings helps in walking, [More]
Stretching is essential to managing and improving your movement, symptoms, and pain. These stretches can be done multiple times a day. If rigidity and tightness are one of you most troubling symptom, do these stretches [More]
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