Sequencia de 10 exercícios de Mat Pilates para paciente pós AVC utilizando a faixa elástica. Se você conhece alguém que teve o acidente vascular encefálico, curte e compartilha o link! A Hérnia Lombar Atinge 5.4 [More]
More than 100 million Americans suffer from a neurological condition such as Parkinson’s, stroke, or multiple sclerosis. Two friends are teaching Pilates-based training workshops to help keep neurological patients moving
⭐️ Jessica Valant, physical therapist and Pilates teacher, tells you everything you need to know about hypermobility exercises, anxiety and more! Hypermobility syndrome can cause pain and soreness and there are tips that can help [More]
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