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Our website has programmes for you to follow every day and reminders to help you stay on track. Follow Caity on her website (www.caityveth.vhx.tv) and Instagram handle (@caityveth) *** EFIT30 APP – choose from a [More]
Abs, Butt & thigh Pilates Workout – Full info @ https://goo.gl/F4MHya A brand new 8 Week FBFit Program just went live @ https://goo.gl/sqEirO Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX We use PowerBlock’s adjustable [More]
In this class you will flow, strengthen and stretch your entire body! Be fully present when you practice by paying attention to your breath to help maximize each movement. I hope you enjoy this fusion [More]
I want you to join me for the #7DayAbChallenge. https://www.blogilates.com/7-day-ab-challenge-2020/ In less than 30 minutes a day, we will be building our ab muscles, melting belly fat, and getting stronger!! 7 DAY AB CHALLENGE Purpose: [More]
Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. No equipment needed, just a positive attitude! Get ready to work hard! For more from Kit, visit: https://www.instagram.com/fitbykit/ On [More]
Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit’s included fun variations on some of our favorite exercises, like side lunges and planks, that will keep this [More]
A quick & effective 10 minute Pilates workout will tone and tighten your core, abs, and legs. This Boho Beautiful Pilates class is perfect to add to your other workouts or done on its own [More]
30 Minute Full Body Pilates Workout No equipment needed To get notified about new video uploads, subscribe to Well+Good’s channel: https://www.youtube.com/c/Wellandgood Welcome to our first remote Good Moves series! We’re bringing you pilates workouts from [More]
Who’s ready for a brand new workout video?! I know you guys have been waiting patiently, so I wanted to give you guys a beautiful 10 minute total body workout that you can do at [More]
All you need is a little bit of floor space and a mat for todays REAL TIME 20minute pilates based core workout! Today I’m workout out with my very own pilates instructor Simone, founder of [More]
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