Exercise At Home

Pullups are generally one of the most difficult exercises to master. In fact, most individuals have yet to even achieve their first pull up. And for those who have, they’ll then often struggle to increase [More]

Doing pulling exercises at home without equipment is always tough question, but in this video @adamgodrosi collected 26 different variations which you can easily do using basic household items, like chairs, doors, broomsticks or towels. [More]

Evolve Over Home Pullup Bar Review ____________________________________ Yo what is up my Nakama!? Here is a quick video review of this new awesome pullup bar that was sent to me by the people at Evolve [More]

Follow along with Chris Heria as he shows you How To Do Your First Pull Up and Increase Your Reps. Learn new techniques and tips to get your first pull up and increase your reps [More]

Want to start doing your first set of pull ups in just 22 days? Well, if you watch this video and perform the workouts as written, you’ll be doing more pull ups in no time. [More]

⏩⏩⏩ Get 10% OFF your BaseBlocks calisthenics equipment with promo code MINUS10 at checkout! https://baseblocks.fit You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H I debuted the new BaseBar portable pull up bar from [More]

Workout programs available and on sale!: https://programs.bfworkout.com/ Follow Me on Instagram @brotherfaris https://www.instagram.com/brotherfaris/?hl=en

Building muscle in your back with bodyweight training, without the use of a pull up bar, is pretty challenging. However, through the use of understanding the anatomy of the back muscles as well as some [More]

If you don’t have access to a pull up bar, or are not yet able to do pull ups, then this video is for you! Today’s video shows you 10 pull up modifications that you [More]

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