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Back at it again with a brilliant Chest Workout At Home With Resistance Band. How to target the chest with resistance bands is a question I get often. So hopefully in this video , it [More]
Decided to get a little closer to home on these workouts. This episode is literally using a portion of your house to get that fitness in and build some good chest action. Enjoy and there [More]
Are you looking for exercises that you can do at home to build your chest? Today, I am going to show you the 4 best resistance band exercises for chest, and you can do them [More]
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