Grab a long resistance band and let’s get sculpting. This workout will increase your total upper-body strength, and will work to increase your posture. NYC trainer Sashah Handal will take you through 12 moves in [More]
#Resistanceband #homeworkout #chest #fitnessmylife Resistance Band Workout For Big Chest | Advanced Series | Session 3 Hello Friends, perform these chest workouts build a big chest at home. I compiled the best chest workouts that [More]
11 Resistance Band Chest Exercises and What Parts of the Chest They Target 0:00 Intro 0:06 Resistance Band Cross Body Upper Chest Fly 0:37 Resistance Band Lying Chest Press 1:07 Resistance Band Upper Chest Press [More]
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