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Stretch Band Core Exercise Safe For HERNIATED DISCS – BULGING DISCS and FUSIONS My favorite thing to do is discover new stretch band core exercises that are safe for herniated discs, bulging discs, and even [More]
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Subscribe for FREE daily workouts https://bit.ly/2GHu9xf Intermediate level core workout using resistance bands at home. This workout is made of 6 core exercises you can try at home using your resistance band kit. Great opportunity [More]
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