#shouldermobility #shoulderexternalrotation #shoulderexercise #shouldersurgery To kick off 2021 here is a video for all those who are struggling with their external rotation ROM when they are up in the “shoulder press” position – what we [More]
Follow Along with this 10 min resistance band shoulder workout. All you need are some resistance bands and motivation. In this video I show you a great shoulder home workout using only resistance bands. These [More]
At Home Resistance Band Shoulder Workout For Beginners…https://www.liveanabolic.com For all you guys out there, working out at home, especially you beginners…I have a great shoulder workout for you. Shoulders are a great muscle group that [More]
Shoulder arthritis generally refers to damage to the smooth cartilage that covers the ends of the bones. The cartilage gets worn away, causing the rough bone ends to rub against each other. Irregular motion and [More]
Learn more about shoulder replacement rehabilitation following shoulder replacement surgery here: http://www.matthewboesmd.com/shoulder-replacement-rehabilitation/. Welcome to Dr. Matthew Boes’s Shoulder Replacement Rehabilitation video series. This video is designed to help maximize your recovery following shoulder replacement surgery. [More]
Follow along with Adam Lah, DPT, OCS, as he demonstrates a series of 5 advanced shoulder exercises. While these exercises were put together specifically with tennis players in mind, this program is applicable for anyone [More]
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