#rotatorcuff #bandedexercises #shoulderexercises Like, Comment and Subscribe to stay update with the latest content! Subscribe here: https://www.youtube.com/channel/UC7BkzpesjWRCNoje8249BTw Connect with Performance Sport & Spine: Visit the website: http://www.performancesportnspine.com Like the Facebook page: https://www.facebook.com/PerformanceSportnSpine/ Follow us on [More]
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#shouldermobility #shoulderexternalrotation #shoulderexercise #shouldersurgery To kick off 2021 here is a video for all those who are struggling with their external rotation ROM when they are up in the “shoulder press” position – what we [More]
Follow Along with this 10 min resistance band shoulder workout. All you need are some resistance bands and motivation. In this video I show you a great shoulder home workout using only resistance bands. These [More]
At Home Resistance Band Shoulder Workout For Beginners…https://www.liveanabolic.com For all you guys out there, working out at home, especially you beginners…I have a great shoulder workout for you. Shoulders are a great muscle group that [More]
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