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Follow along with Adam Lah, DPT, OC​S​​, as he demonstrates a series of 5 advanced shoulder exercises. While these exercises were put together specifically with tennis players in mind, this program is applicable for anyone [More]
Shoulder external rotation with a resistive band is a great way to help strengthen your shoulders after an injury or surgery. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes [More]
RESISTANCE BAND 10 MINUTE SHOULDER WORKOUT BREAKDOWN CIRCUIT 1 1) SHOULDER PRESS 2 X 00:45 2) UPRIGHT ROW 2 X 00:45 CIRCUIT 2 3) REAR DELT FLY 2 X 00:45 4) FRONT RAISE 2 X [More]
#1 Shoulder Impingement Exercises (Best Success Rate) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate the number one shoulder impingement exercises with the best success rate. Interested in [More]
Welcome to Meglio TV Follow our quick and simple video guide on the use of Meglio Resistance Bands. This video shows you how to use a Meglio Resistance Band to strengthen the external rotation of [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Single BEST Strengthening Exercise for Shoulder Pain Interested in learning the bands we developed: US: Resistance bands: https://amzn.to/36uqnbr Pull Up Loop Bands: https://amzn.to/3qmI4Rv EU: Resistance bands: [More]
Train with us online – https://powercore360.com/pages/onlinevbtraining This video shows simple band exercises to strengthen the rotator cuff so that volleyball players can hit a volleyball harder, with greater arm speed. Strengthening these muscles can also [More]
This #resistanceband #workout focuses on your #back and shoulders to get them nice a #strong. This workout will challenge you, with lots of variety and creative moves to push you and strengthen those specific areas. [More]
#Resistanceband #homeworkout #shoulder #fitnessmylife Hello Friends, Watch this video and perform an intense resistance band shoulder workout at home to build broad and big shoulders. This is session 6 of my resistance band advanced series. [More]
Frozen shoulder (also called adhesive capsulitis) is a common disorder that causes pain, stiffness, and loss of normal range of motion in the shoulder. Resistance band: https://amzn.to/3rGBl5B Yoga Mat: https://amzn.to/3nWAmfn Yoga stretch band: https://amzn.to/38P7Wh6 Resistance [More]
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