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#rotatorcuff #bandedexercises #shoulderexercises Like, Comment and Subscribe to stay update with the latest content! Subscribe here: https://www.youtube.com/channel/UC7BkzpesjWRCNoje8249BTw Connect with Performance Sport & Spine: Visit the website: http://www.performancesportnspine.com Like the Facebook page: https://www.facebook.com/PerformanceSportnSpine/ Follow us on [More]
http://www.zionphysicaltherapy.com Dr. Saul Zion and Dr. Meghan Mizrachi demonstrate the proper technique for working the shoulders with extensions and rows.
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#shouldermobility #shoulderexternalrotation #shoulderexercise #shouldersurgery To kick off 2021 here is a video for all those who are struggling with their external rotation ROM when they are up in the “shoulder press” position – what we [More]
Follow Along with this 10 min resistance band shoulder workout. All you need are some resistance bands and motivation. In this video I show you a great shoulder home workout using only resistance bands. These [More]
Are you a baseball player looking to improve your velocity, mechanics, or shoulder strength? Do you have a sore shoulder or elbow that is slowing you down on the field? – Watch as Dr. Alex [More]
If you’re about to squat, deadlift, bench or perform any of the olympic lifts, you need to warm your shoulders up well. Doing so will help your body move as well as possible, put up [More]
At Home Resistance Band Shoulder Workout For Beginners…https://www.liveanabolic.com For all you guys out there, working out at home, especially you beginners…I have a great shoulder workout for you. Shoulders are a great muscle group that [More]
Check out my 5 best shoulder impingement exercises with resistance bands. Exercises 4 and 5 are ones that you have probably not done before or given to a patient but can be really usefull in [More]
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