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You all are the BEST!! Because of you I have had over 1,000,000 minutes of video viewed already! As my way of saying thank you, I’m going to give 30% off of EVERYTHING on my [More]
I AM SO EXCITED to finally have created a way to spend more time and giving more value to you guys by launching our 4 Week End of Summer Challenge! Purchase your access HERE and [More]
IT Band Stretches & Exercises http://www.AskDoctorJo.com IT (iliotibial) Band stretches can help you get relief. Sometimes the pain can be at your hip, your knee, or anywhere in between. Stretches can be done standing, lying [More]
Exercises recommended by OhioHealth athletic trainers for runners and walkers. Watch these super simple exercises that can build strength and flexibility and prevent injuries. Learn more at ohiohealth.com/sportsmed-runnerstretches
OMG! WE REACHED 16,100 SUBS!!! THANK YOU ALL SO MUCH!! Use code “YOUTUBE” on my website for 30% off everything! New apparel is in!!!! https://goo.gl/jEHrhm Check out my 30 Day Transformation program PACKED full of [More]
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