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Follow along workout routine to build your tricep muscles with a resistance band! Get the Anabolic Aliens Resistance Band Set HERE – https://www.anabolicaliens.com/shop My Exerprise Fitness App in App/Play Store | DOWNLOAD FREE – https://bit.ly/3idNWbd [More]
Pumping iron can be great, but to get the most out of resistance training, sometimes you need to mix it up! Burn a little rubber and a lot of fat with this full body workout. [More]
30 MINUTE TOTAL BODY RESISTANCE BAND WORKOUT _ In this workout, we are hitting a little bit of everything, but we are using a resistance band to put tension on the muscles, instead of dumbbells. [More]
This awesome at home workout combines Resistance Bands & HIIT (high intensity interval training). If you’re looking for a total body workout, hitting every single major muscle group, that you can literally do anywhere – [More]
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