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Join me for a 15 minute RESISTANCE BAND WORKOUT to sculpt and strengthen your full body. Today I’ll be using a 20 lb band, but please use whichever resistance level suites you best. Intervals will [More]
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63 RESISTANCE BAND EXERCISES AND THE MUSCLES THEY TARGET CHEST 0:00 INTRO 0:11 Resistance Bad Cross Body Upper Chest Fly 0:50 Resistance Band Lying Chest Press 1:11 Resistance Band Upper Chest Press 1:42 Resistance Band [More]
FULL BODY WORKOUT (Resistance Band Only) #fullbody #workout #DMOOSE Shop DMOOSE: https://my.dmoose.com/NEXTworkout Full Workout Programs: http://igorvoitenko.com/plank-programm My Instagram: https://www.instagram.com/igorvoitenkofitness/ Also check out my best videos: 4 min plank challenge: https://www.youtube.com/watch?v=pcYYUU5tIxU Abs workout: https://www.youtube.com/watch?v=MWpwj7b-ebU My CRAZY [More]
A quick and effective FULL BODY strength and HIIT workout you can do anywhere — this 25-Minute Mini Resistance Band Workout! DO YOU want to…. ✔️Increase total body strength at home ✔️Improve range of motion [More]
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