About Resistance Band: You can buy any good brand like Reebok, Nike, Adidas… Sports stores have various other brands too.. Buy a level 1 band for beginners.. The four main categories of resistance found in [More]
Maxine Goynes of MG Method takes us through a 20 minute full body workout that will leave you feeling strong and energized. All you’ll need is a resistance band. Playlist: https://open.spotify.com/playlist/0tP00JBI63sxbBzPbGK1Jj To get notified about [More]
This is NOT a sponsored video! UrbnFit sent me their product for my honest review. Buy your resistance band here http://www.URBNFit.com?rfsn=773695.cc2115 Business inquires, fitness & wellness plans: Shakeraleigh@gmail.com www.glowbeautywellness.com www.yogabyshakera.com
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CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy FIND MY FAVORITE RESISTANCE BANDS HERE: http://bit.ly/ResBandz FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT [More]
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