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Martin Kelley, DPT of Penn Rehab reviews rehab exercises patients can do in the first six weeks after shoulder surgery, including: Pendulum swings, fist pumps, forward elevation, chair stretches, elbow bends, and using a stick [More]
Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals! In today’s episode, Eugene demonstrates an isometric exercise to help stabilize [More]
#rotatorcuff #rotatorcuffstrengthening #shoulderstabilisation #shoulderrehab In this video we will show you how to effectively strengthen the shoulder rotator cuff muscles using a theraband, as well as increasing the stabilisation of the shoulder joint. These exercises [More]
Top 3 Strengthening Exercises for Your Rotator Cuff Muscles (No Equipment-Very Simple) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad demonstrate exercises on how to stregthen your rotator cuff muscles without using any weights or [More]
#rotatorcuffexercises #shoulderimpingementpainrelief #shoulderpainrelief Please subscribe my English channel ‘Mr. Physio’ https://www.youtube.com/channel/UC3WUAS7edHYieN4fHLSEFtg/ If you are interested in online consultation, please email me: mrphysio7@gmail.com These exercises can be quite provocative so it is important to do them [More]
http://www.steadmanhawkinscc.com Dr. Richard Hawkins with the Steadman Hawkins Clinic of the Carolinas talks about rotator cuff tears and the rehabilitation exercise program after surgery. ©Hawkins Foundation 2011
While rotator cuff surgery may be the best option for some people, the fact is that non-surgical rotator cuff treatments can really help decrease pain and improve …
If you have shoulder pain when you lift weights or simply lift your arms up over your head, then you’ll want to watch this video. Here I’m going to show you how to fix shoulder [More]
A rotator cuff tear can cause a lot of pain and aggravation! BUT it doesn’t mean you will have to have surgery! Try these exercises and techniques to help heal your shoulder on your own. [More]
⭐️ Physical Therapist and Pilates teacher Jessica Valant takes you through these rotator cuff exercises to help strengthen and give you rotator cuff pain relief. Adding these four simple rotator cuff strengthening exercises to your [More]
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