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Get our Shoulder Resilience Program here: https://store.e3rehab.com/products/shoulder-resilience Here are some of our favorite rotator cuff strengthening exercises! Want to watch more? Check out our full video: https://youtu.be/mO8YJAxVG2M Subscribe to our channel and turn on notifications [More]
The four rotator cuff muscles help to stabilise the shoulder joint. They stop the head of the humerus (arm bone) from sliding up in the shoulder joint (which causes shoulder impingement). If the shoulder blade [More]
🤸 learn more about #flexibility in the next 10 minutes than you have in the past 10 years. Watch my 3 part video course here: https://trial.unitygym.com/flexibility-blueprint-p1 If you want shoulder pain relief or just want [More]
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Rotator cuff tears need this right away to help align the shoulder joint, take pressure off the rotator cuff tendons, and get pain relief. Doing this exercise frequently can speed up recovery time and improve [More]
#rotatorcuff #rotatorcuffexercises #rotatorcuffrehab Rotator cuff is a term almost every one has heard and that it is associated with the shoulder joint. But, have you ever wondered what actual muscles comprise the rotator cuff? Or [More]
#rotatorcuff #shoulder #shoulderpain #rotatorcuffrehab #shoulderrehab The rotator cuff consists of 4 muscles. The supraspintus, infraspintus, teres minor & subscapularis. They work together in a collective whole to dynamically stabilize the glenohumeral (shoulder) which is a [More]
There are many different exercises that can be helpful for shoulder pain. This video demontrates 3 common exercises that can be used for subacromial shoulder pain, rotator cuff pain, and supraspiantus tendinopathy. ——————- 🛑 DON’T [More]
Get our programs here: https://store.e3rehab.com/ The rotator cuff is often attributed to for a range of problems, often being pointed to as the blame for shoulder pain and loss of function. Usually this centers around [More]
#rotatorcuff #shoulderpain #rotatorcufftendinopathy #shoulderweakness The hallmark characteristics of rotator cuff (RC) tendinopathy are pain and weakness, experienced most commonly during shoulder external rotation and elevation. Most common in people in the 5th to 7th decade. [More]
Shoulder pain with exercise? You’re not doing THIS! Dr Jared Beckstrand leads you through 5 of the best exercises to help alleviate your shoulder pain while exercising and help you to feel better fast! Convenient [More]
Dr. Leesa Galatz is the System Chair of the Department of Orthopedic Surgery at the Mount Sinai Health System and specializes in shoulder and elbow services. To make an appointment or for more information about [More]
Join Airrosti’s Tom Danisiewicz, DC, as he examines the different causes and signs of a rotator cuff injury to your shoulder. You’ll also learn about traditional rotator cuff pain treatment options and how Airrosti can [More]
These exercises may be used in the rehabilitation of rotator cuff injuries at the shoulder joint, to help regain anmd maintain full movement. For more information on shoulder pain visit: http://www.sportsinjuryclinic.net/sport-injuries/shoulder-pain
