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DAY-28__VLOG-29 Hey viewers.😇 My name is Swapnil Vishwakarma. Hope you like the video…😇 THANKYOU FOR WATCHING 🥰 Link For FIT MAMMAL RESISTANCE BAND : https://amzn.to/3hWk2Lo Don’t forget to LIKE 👍 , SHARE AND SUBSCRIBE my [More]
Rubber Mini Bands vs. Fabric Resistance Bands for Glute Exercises What are the benefits and drawbacks of rubber mini bands vs. fabric resistance bands for glute exercises? You may have seen other people using looped [More]
This video depicts the core members of an Elastic Band Class that I set up in the assisted care facility, Raincross of Riverside in Riverside,CA some months ago. These seniors do the exercises six days [More]
Try performing bent over rows using a light resistance band to help reinforce proper spinal control and alleviate low back pain. Before you begin, make sure you hold proper form: 1. Stand with both feet [More]
This foot and ankle strengthening routine works the flexors, extensors, internal and external foot rotators using a Theraband.
In this short tutorial video, Dr. Scott Thompson shows you how to recover your hand function following a stroke, using rubber bands. Give these exercises a try! Check out these FREE exercises and blogs on [More]
Watch more How to Do Physical Therapy Exercises for the Knees videos: http://www.howcast.com/videos/510327-2-Best-Knee-Exercises-with-Resistance-Bands-Knee-Exercises Hi. My name is Eric Sampson, and I want to talk a little bit about some exercise options for the knee with [More]
This video demonstrates an ankle rehabilitation exercise that can be done to strengthen ankles weakened by injury or other conditions. Dr. Thorpe uses a simple rubber band that is sold on our website listed below. [More]
12 RESISTANCE BAND AB EXERCISES AND WHAT PART OF THE ABS THEY TARGET ABS 1)TWIST 2)SIDE BEND (STANDING ON BAND) 3)SIDE BEND (ATTACHED) 4)HEEL TAP 5)OVERHEAD SIDE BEND 6)BICYCLE CRUNCH 7)CRUNCH 8)REVERSE CRUNCH 9)LIFTING 10)CHOPPING [More]
Improve your strength, muscle power and develop your flexibility. Our bands are easy to store and are made to be durable and robust. Try each exercise 10x on each side and repeat the circuit 3x. [More]
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