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this video is in collaboration with Dettol 【全新消毒體驗 帶來愉悅感的清新氣味】做運動/瑜伽前徹底消毒並享受清新香氣!全新滴露蘆薈消毒藥水有滋潤溫和蘆薈精華,殺菌99.9%^,包括新冠病毒**,適用於家具不同表面。現於各大藥房藥行、超市及HKTVmall有售,了解更多: https://bit.ly/3oT6Fg6 #清新蘆薈 #滴露香港 #滴露陪伴媽媽 ^滴露消毒藥水清新蘆薈 :根據第三方實驗室進行的殺菌測試(2018), 測試細菌包括:金黃葡萄球菌、大腸桿菌、綠膿桿菌、白色念珠菌。 **根據美國第三方實驗室Microbac 2020年的體外研究報告,滴露松木消毒藥水及消毒藥水清新蘆薈能有效殺滅99.9%新型冠狀病毒 (試驗條件: EN14476:2013+A2:2019, 在1:50稀釋情況下接觸5分鐘)。實驗數據僅供參考。 ►join the #femily membership! http://bit.ly/femilymembers ALL MY WORKOUT PROGRAMS: https://emiwong.weebly.com/ ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform [More]
Seated Warm-Up Routine For Seniors *NEW* (do before undertaking exercise) | More Life Health Join me (Mike – Physiotherapist) in this simple warm-up routine you can follow before undertaking any exercise video or before performing [More]
Walk at home with fun exercises designed for beginners and seniors who want to work out with no equipment. This is a low impact walking workout designed for those who don’t want to be jumping [More]
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 30 Min Senior Exercises at Home – Seniors Chair Exercise & Seated Elderly Workouts for Balance: https://hasfit.com/workouts/seniors/senior-exercises-at-home/ Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit [More]
This is the second part of an elderly exercise programme where seniors can stay in good health by doing these simple exercises at home. These exercises aim to improve balance, flexibility, and improve muscle mass. [More]
Neck Pain Stretches & Exercises: http://www.AskDoctorJo.com Doctor Jo shows you some simple stretches for neck pain. Remember to be very careful with neck stretching exercises, and make sure you have a proper diagnosis from your [More]
Is knee pain hindering your daily activities? These exercises focus on strengthening muscles that help protect our knees. Try them with Jenny! Remember, you can always use a chair for additional support. Want more videos? [More]
Join me (Mike – Physiotherapist) for this gentle 30-minute seated exercises for seniors which works the whole body. There is a quick break halfway through this video. If you need to have a break, pause [More]
This is a great balance routine for anyone who has balance problems, suffered stroke or brain injury, is living with parkinsons disease or multiple sclerosis, or is over the age of 65. Do this exercise [More]
This 20-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up with exercises that work your entire body including your legs, glutes, core, and upper body. Perfect for seniors [More]
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