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Open up your neck and shoulders with this easy shoulder stretch from Dr. Ingrid Yang, a hospitalist with Sharp Rees-Stealy Medical Group and certified yoga instructor in San Diego. Visit our website: https://www.sharp.com Find a [More]
How good is your shoulder mobility? Shoulder mobility is crucial for our overall physical health and well-being. Our shoulders play a vital role in almost all of our daily activities, from reaching for objects to [More]
If you work at a desk or computer for long stretches of time, you might place excessive strain on certain muscles like your neck and shoulders. Try these quick stretches to help reduce stiffness and [More]
Jenny Driessen, an exercise specialist at the Sewall Healthy Living Center at Sharp Coronado Hospital, demonstrates stretches to relieve neck pain. “The neck moves in six directions – forward, backward, side-to-side and twisting right to [More]
Dr. Rowe shows how to quickly relieve back and shoulder pain with the ‘child’s pose and reach’ exercise. This exercise can be done at home and requires no equipment. It can instantly target (and help) [More]
Dr. Rowe shows an easy exercise that can instantly relieve shoulder blade pain. This exercise can be done at home (or work), requires no equipment, and may give upper and middle back pain relief within [More]
Do you sit in one position for a long time? 🙄 Do you want to avoid Neck Pain? 😳 Here are 3 Best Stretches for Neck Pain.🤔 Save this Reel for later & Share it [More]
JOIN THE HURT FOOT FITNESS COACHING PROGRAM HERE: https://www.hurtfootfitness.com  Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness   GET COACHING: carolinejordanfitness@gmail.com   SUBSCRIBE: https://www.youtube.com/c/CarolineJordan    Strong Body Program: https://www.hurtfootfitness.com/strongbody High Hamstring Tendonitis Guidebook: https://gumroad.com/l/highhamstringtendonitis   DONATE: https://www.paypal.me/CarolineJordanUS   [More]
3 Simple Shoulder Pain Relief Exercises Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate shoulder exercises for pain relief. Interested in learning about the products mentioned in today’s [More]
Learn 4 Ways to release your shoulder blade pain. For 3 more posture exercises go here: https://bit.ly/2GJs47Z Check out our article on this topic: https://backintelligence.com/fix-upper-back-pain-between-shoulder-blades/ Visit our website: https://goo.gl/NCtj8W Medical Disclaimer: Nothing posted on this [More]
3 Simple Daily Stretches That Can Heal Your Shoulder Pain + Giveaway! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad demonstrate daily stretches that can heal your shoulder using the BOOYAH Stik which is also [More]
5 Gentle Stretches to Stop Shoulder Pain & Impingement Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad demonstrate gentle shoulder streches to reduce pain. Interested in learning about the products mentioned in today’s video: 1) [More]
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