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Shoulder pain can be caused by muscle tightness and/or weakness. These shoulder stretches and exercises may help relieve shoulder pain. Watch more shoulder stretches here: https://youtu.be/6jHsraw2NIk The first two shoulder stretches are pendulums and table [More]
5 exercises to help relieve neck and shoulder tension. Kai Simon demonstrates therapeutic exercises to improve neck and shoulder mobility. The following exercises will help with neck and shoulder stiffness. After you do this routine [More]
Learn the right methods on how to do shoulder overhead distraction stretch-band exercises with certified Physiotherapist, Anne Edwards, from Pleasantview Physiotherapy Clinic in Edmonton, Alberta. Get step by step videos, pictures and instructions from our [More]
*Join the Free ’21 Day Body Shift’ NOW!* https://vanessabhealth.com/ FREE ’21 Day Body Shift’ : Get healthier, fitter and balanced in only 20 minutes a day. No impact, suitable for beginners an people wanting a [More]
Learn more about shoulder rehabilitation following shoulder surgery here: http://www.matthewboesmd.com/shoulder-rehabilitation/. Welcome to Dr. Matthew Boes’s Shoulder Rehabilitation video series. This video is designed to help maximize your recovery following shoulder surgery/arthroscopy. The goal of our [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate the best shoulder rotator cuff exercises one can do using an exercise ball and exercise bands. With the beauty of the ball and band one can [More]
Resistance bands are often used in rehab exercises for shoulder surgery patients. Martin Kelley, DPT demonstrates how to properly secure your resistance band on a doorknob for resistive exercises. #ShoulderSurgery #ShoulderRehab #PennMedicine
Shoulder Strength Workout for training the connection to the shoulder blades. Strengthen your shoulders, improve posture, and correct winged scapula by developing the shoulder blades… follow along! Want to FREE your body to MOVE and [More]
Doing a lot of swimming this summer? Watch this week’s #PTFtip where Sari will show you a few simple exercises to do with the Thera Band to work out your shoulders! Want to schedule an [More]
Fix your shoulder pain by working out like an athlete here http://athleanx.com/x/fix-your-shoulder-pain The rotator cuff muscles are the most overlooked and misunderstood shoulder muscles and are usually ignored in most workout programs. When you realize [More]
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