• At Home Workout Videos

  • Categories

  • [The Smoothie Diet : 21 Day Rapid Weight Loss 
    Click Here Now] |

  • 3 Veggies that FIGHT Abdominal Fat | 
    Do This, Burn Fat: 101 Sneaky Weight Loss Tricks 
    TOP 101 Foods that FIGHT Aging click here |

     These 4 foods accelerate AGING in your body | 
    New All Day Slimming TEA - Click Here

  • Highest Rated Videos

  • Most Viewed Videos

Pulley exercises are great for early rehab because they allow you to get your arm overhead with assistance. You can order pulleys online or your therapist may provide you with a set. They easily fit [More]
Shoulder Pulley Exercises with Ethan | www.mobilitygenie.ie
Tonya Ridley, PT with Tulsa Bone & Joint, demonstrates how to use flexion with pulleys as an exercise for total shoulder surgery recovery.
This physical therapy rehabilitation video from Evergreen Wellness® – https://myEvergreenWellness.com – demonstrates the hip exercise – pulley flexion. Demonstration courtesy of Lake Centre for Rehab – http://www.golcr.com/ DISCLAIMER The information provided in this videos and [More]
Into week 4 and here are the 2 exercises added in to this next ‘stage 2’. You’re still doing the previous exercises as well but make sure it’s “pure” movement this week especially with abduction [More]
Shoulder passive range of motion (PROM) & active assisted range of motion (AAROM) exercises get movement back in the shoulder after an injury or surgery. If you’ve had a surgery, make sure you know your [More]
Medansh over door Shoulder Pulley for smooth upper body movement and shoulder exercises for quick set up and physiotherapy at home When is the last time you thought about your shoulders? Shoulders are a part [More]
Shoulder pulley exercises are suitable for stiff shoulders including after surgery or with frozen shoulder. 1. Set the pulley system up so the pulley is overhead. 2. Standing facing the pulley. 3. Hold one pulley [More]
James Taffee of Tulsa Bone & Joint shares how to assemble an over the door shoulder pulley. Exercising with the pulley is one of the many techniques patients can use when recovering from shoulder surgery.
Follow by Email
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer