Exercise At Home

What are superfoods and why should you eat them? The term “superfood” is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals, and [More]

☀️6 WEEK SUMMER MEAL PLAN!!👇🏻 https://www.autumnellenutrition.com/product-page/the-6-week-summer-meal-plan-2023 Today I’m sharing a smoothie recipe that can be used as a break-fast, lunch or dinner. This smoothie is packed with high quality sources of protein, fat and fiber [More]

👉👉Official Website: https://cutt.ly/getsmoothiediet 👉👉Official Website: https://cutt.ly/getsmoothiediet THE SMOOTHIE DIET REVIEW – HONEST REVIEW – The Smoothie Diet Actually Works? ((SHOCKING NEWS ABOUT THE SMOOTHIE DIET)) ✅CURIOSITIES ✅ I HAVE TYPE-2 DIABETES, WILL THIS WORK FOR [More]

Hi my loves, Today i have a rather different video for you. i lost 9 pounds in a week while on this smoothie diet and i figured it will be a good idea to share [More]

COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle Smoothies are great for weight loss… but you’re doing it wrong If you’re searching google, instagram or pinterest for a weight loss smoothie, you’re likely making a TON of smoothie [More]

How to make smoothie freezer packs for easy smoothie recipes any time you want!  Get tips for how to make smoothies and how to freeze them for later plus 7 great fruit smoothie recipes. RECIPES KIWI [More]

Drink to Lose Weight in a Healthy Way ~ Makes 2 glasses of this smoothie~ Ingredients: – 1 cup chopped pineapple – 1 banana – 1 green apple – few fresh mint leaves – 1/2 [More]

Buy Book: https://amzn.to/2Je9IMS Click here to subscribe! ► https://goo.gl/VWbwHF My Brand Saint Michael: http://thesaintmichael.com/ Shop My Bodega: https://mikesbodega.com/ Online Site: https://asneakerlife.com/ ——————————- | FILMED & EDITED BY MIKE | intro/outro animation by MIKE intro music [More]

Subscribe (It’s FREE) to my channel here ↠ http://bit.ly/1XKeAIi JOIN the email list here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP NEW Meal Planner and Grocery List Bundle: http://bit.ly/2Id3dde Today I’m sharing [More]

Try any of these healthy smoothies to jumpstart your day! Here is what you’ll need! https://tasty.co/recipe/cucumber-apple-mint-smoothie https://tasty.co/recipe/strawberry-banana-smoothie-meal-prep https://tasty.co/recipe/dark-chocolate-peanut-butter-banana-protein-smoothie https://tasty.co/recipe/blueberry-banana-spinach-smoothie https://tasty.co/recipe/kiwi-banana-spinach-smoothie-meal-prep https://tasty.co/recipe/vanilla-berry-protein-smoothie https://tasty.co/recipe/strawberry-ginger-beet-smoothie https://tasty.co/recipe/mixed-berry-smoothie-meal-prep https://tasty.co/recipe/peach-orange-cream-protein-smoothie https://tasty.co/recipe/orange-mango-carrot-smoothie https://tasty.co/recipe/pineapple-orange-mango-smoothie-meal-prep https://tasty.co/recipe/tropical-green-protein-smoothie Check us out on Facebook! – facebook.com/buzzfeedtasty Credits: [More]

Dr. Brooke Goldner healed herself from lupus after discovering a whole foods, mostly raw diet. Now, she’s using her knowledge to help others feel better and live more. You don’t have to give up the [More]

When was the last time you drank a smoothie? A smoothie is typically a drink made by mixing fruits or vegetables in a blender. There are a million types of smoothies to choose from. While [More]

The 21 Day Smoothie Diet Challenge Want to learn more about the 21 day smoothie diet challenge? Click Here for Details: https://bit.ly/3DreyAL Drinking smoothies is an example of a dietary practice that you may be [More]

See My 5 Healthy Smoothies For Breakfast, these are Weight loss Smoothies Recipes At Home which can be used as your meal replacement ! Learn how to lose weight with me by pairing these Healthy [More]

Follow me! Instagram: https://www.instagram.com/sophiologyofficial Twitter: https://twitter.com/Sophiaschoiceee Snapchat: Sophiaschoicee Basic Info I am a size 8-10 US I am 5’3 I wear a size medium I am west African, specifically Nigerian