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If you haven’t checked out my most recent video, The Best Stretches for Hand Spasticity, this is one of the stretches I show to help open the hand and reduce spasticity. #Shorts A couple of [More]
If you (or your child) has cerebral palsy, a genetic disorder or brain injury and have spasticity in the arm/hand, follow along with the gentle movements and let me know below what differences you notice. [More]
Hand spasticity can lead to a clenched fist, tightness, and pain. A daily stretching routine that targets the wrist, thumb, and fingers can help improve spasticity over time. You won’t need anything for this stretching [More]
We will show you how to put on the Plantar Fasciitis sprint so you are able to stretch your calf muscles.
So you had a stroke a few weeks or months ago and now your arm and hand are difficult to move. They are tight, rigid or stiff. That is spasticity. During stage three of stroke [More]
Demonstrating my exercise routine to help reduce my lower limb spasticity and retrain my muscle. DISCLAIMER: Although I provide these free videos with your health and safety in mind, each individual has their own limitations [More]
Hi We present you one exercise to manage spasticity and stretch your muscles. from a full exercise session previously published. The link for the complete session is:https://youtu.be/FYzhBCDBna8 The videos are made for you so feel [More]
Coach Trevor from the MS GYM has created some great context to help exercise with Multiple Sclerosis. This video focuses on the KEY SHOULDER EXERCISES. This video focuses on REDUCING SHOULDER SPASTICITY. REMEMBER BGB throughout [More]
Neuroreabilitar – Brazil. https://www.facebook.com/neuroreabilitar/ www.neuroreabilitar.com.br
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