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There are 2 muscles in the calf that need to be stretched: the gastrocnemius and the soleus. Oftentimes, we only stretch the gastroc. Getting both stretched can help ankle, foot, and knee pain. #shorts To [More]
Stretching can decrease muscle tightness, spasticity, and prevent loss of full range of motion for those living with MS. These stretches are adaptable for all ability levels – so whether you have no disability, moderate [More]
Sign Up To Join Our Next Live! Get your specific questions answered! SIGN UP FOR FULL ACCESS TO OVER 350+ EXERCISES https://rehab-hq.com/exercise-vault-sign-up/ Ways to support this channel: To Purchase An Electrical Stimulation device: https://carex.com/collections/tens-units/products/stimchoice-4000-tens-unit-and-ems-muscle-stimulator? Use [More]
Meet Sebastian. He is a young boy with Spastic Quadriplegic Cerebral Palsy. His family wants to help me share treatment suggestions to help children like him across the world. My clinic, Child and Family Development, [More]
How to help your child stretch their calf muscle with the knee bent
Today’s treatment at home video is aimed at children who have dystonic cerbral palsy. This video shows alternative ways to loosen off tight stiff muscles. #LanPhysio #RxAtHome Please see our social media links attached which [More]
Meet Sebastian. He is a young boy with Spastic Quadriplegic Cerebral Palsy. His family wants to help me share treatment suggestions to help children like him across the world. My clinic, Child and Family Development, [More]
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