VIDEO TRANSCRIPTION Hi this is coach TA, Trevor Anderson SPRI Master Instructor Here at the SPRI Performance Center Let me show you an exercise that’s going to really integrate the full body called The Squat [More]
Hey there Workout Partners! Today Blake Kassel is going to show you his TOP 3 Back Exercises for building mass using…..That’s right! Resistance Bands! Check it out! www.bodylastics.com/index Mass Building Exercise #1: Bent Over One [More]
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