4-Way Stretch Band Exercises. Part of the series: LS – Achieving Workout Goals. The four-way stretch band is a great exercise tool comprised of two resistance bands joined together at the middle. Find out about [More]
AMAZING workout to get stronger. Perfect to build strength & boost metabolism. . This workout is low impact and appropriate for all ages. – FREE video library visit- VitalityFl.com/FREE – PREMIUM video library (1 month [More]
15 Minute Upper Body Resistance Band Workout- Workout with Jordan Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN This video is part of a series called, Workout with Jordan. For this video [More]
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