AMAZING workout to get stronger. Perfect to build strength & boost metabolism. . This workout is low impact and appropriate for all ages. – FREE video library visit- VitalityFl.com/FREE – PREMIUM video library (1 month [More]
15 Minute Upper Body Resistance Band Workout- Workout with Jordan Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN This video is part of a series called, Workout with Jordan. For this video [More]
Get flexible fast with this full body resistance band stretch routine! This quick daily stretching routine is perfect for anyone from beginner to advanced ♡ I am using a long medium strength resistance band from [More]
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.